On the way home from work today, I had a moment of realization: it's been at least a decade since I can remember first complaining about how much of my time social media takes up. I tweeted about it, back then. Something along the lines of "Can't wait to go on the Explore page on Instagram and watch the next three hours of my life disappear!!!" They had recently introduced an "infinite scrolling" model. That tweet touts obvious sarcasm, but unfortunate truth, even in 2015. I

And the solution is going to start with some tough, tough love.

It's interesting when signs and signals show up again and again. I often seek them out, but I'm realizing lately that when we actually...

We're all a little worried, right? I walk out to my backyard every morning in early July and notice that, yet again, an entire day and...

Charli was spot on when she said in the original version, "the internet would go crazy" if she and Lorde ever made music together.

Over three years ago, this blog began from a fast-growing seed nourished by deep inspiration, a spiritual awakening, and newfound hope in...

This is the story of how a standard weekend getaway became a spiritual reset and a field trip for the body.

Before we get into into this conversation, I'd like to invite my astrological nonbelievers to stay and read, because astrology doesn't...