If we perceive that the "big players" - the private-jet-celebrities and the fossil fuel CEOs - aren't doing the heavy lifting, our brain registers our own small efforts as futile. We start abiding by the thought process of "no ethical consumption under capitalism" and call it a day. We aren't necessarily becoming "bad" people, we're just tired of being the only ones trying.

We're all a little worried, right? I walk out to my backyard every morning in early July and notice that, yet again, an entire day and...

This is the story of how a standard weekend getaway became a spiritual reset and a field trip for the body.

This blog post is part two of a series. If you'd like some context, please read part one first :) A new study came out just last year...

It's a lesson we've all been hearing lately: get outside. Touch grass. I love the sentiment I've been seeing from all over about our...