It's really no woman's fault that she feels the need to diet, obsessively work out, or take a drug to lose weight. It is what is not-so-subtly asked of all of us. Especially now, in the most conservative era we've lived through in quite a while. But this is where everyone's got it backwards.

People in their 20's almost universally come to face self-doubt about their life choices and personal timelines at some point - some of...

The past week has been pretty rough. To spare the TMI details, I've been in a six-month long battle with my healthcare providers in an...

Before we get into into this conversation, I'd like to invite my astrological nonbelievers to stay and read, because astrology doesn't...

Most people are afraid of something - common phobias like heights or spiders or being in darkness are what immediately come to mind. But...

Stop waiting for the other shoe to drop. Overcome anxiety by reframing this moment as an opportunity to prepare for the great unknown.