On the way home from work today, I had a moment of realization: it's been at least a decade since I can remember first complaining about how much of my time social media takes up. I tweeted about it, back then. Something along the lines of "Can't wait to go on the Explore page on Instagram and watch the next three hours of my life disappear!!!" They had recently introduced an "infinite scrolling" model. That tweet touts obvious sarcasm, but unfortunate truth, even in 2015. I

Over three years ago, this blog began from a fast-growing seed nourished by deep inspiration, a spiritual awakening, and newfound hope in...

This is the story of how a standard weekend getaway became a spiritual reset and a field trip for the body.

A couple Christmases ago, my partner and I gathered all our new items, graciously gifted by our family, into the center of the living...

I've seen this dozens of times: a spiritual, health, wellness, or lifestyle coach starts their business off with great intentions. They...

A few weeks ago, I joined in on a community call of women all across the world who were interested in learning how to cultivate their...

Thomashauer's novel, above all, seeks to change our understanding of not only the once-forbidden word, but also our relationships to ourselv

2020 closed and opened a lot of doors. It was a year of deep spiritual awakening for me; one which allowed a lot of old patterns and...